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How I Gamified My Own Brain to Lose Weight & Improve Fitness

Both Sides of the Table

Noom worked really well initially because it dealt with the psychology of why people make bad food choices and forced me to write down what some of my bad behaviors actually were. I later switched to MyFitnessPal because after I sorted out the psychology it was easier to log what I was eating and keep a daily food journal.

Coach 538
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Attorney and Startup Business Advisor – Aaron Shechet

SoCal CTO

At Pepperdine, I co-founded the Journal of Business, Entrepreneurship & the Law -- only the fourth scholarly journal in the history of the Pepperdine School of Law. I'm impressed that you got a journal created at the law school. You are writing about the essentials of business. That's great.

Startup 150
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How I Moved from Counting Calories to Supercharging My Workouts and Massively Improve My Fitness…

Both Sides of the Table

How I Shifted from Just Counting Calories to Supercharging My Fitness Workouts This is part of a weight loss and fitness improvement series that I’m writing to share how I went from 222 pounds and unable to bike more than 20 minutes on a Peloton to 153 pounds and running 8–12 miles / day in just 18 months. Mountain biking in Arizona.

Startup 302