How I Moved from Counting Calories to Supercharging My Workouts and Massively Improve My Fitness…
Both Sides of the Table
JANUARY 13, 2021
So far I have written about the psychology of food and separately about the food services I use and today I am going to talk about how I gamified my sports routines to increase consistent performance every month. It’s like the kids with their obsession with Snapchat streaks. I had already lost 35+ pounds and it showed.
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