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How I Gamified My Own Brain to Lose Weight & Improve Fitness

Both Sides of the Table

Peloton lifted my mental spirits in 2019/2020 through what were two emotionally draining years in the world (fires, protests, politics, he who shall not be named, etc). It’s amazing what mental coaching can do for a workout. “A And sometimes I need the focus on my form of “Coach Matt.” Ally Love and riding became my happy place.

Coach 538
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5 Steps To Get You From Your First Idea To A Business

Startup Professionals Musings

Create a written plan, with target milestones and metrics. I have found that the process of writing down your idea, with a plan for implementation, and reviewing that plan with a business advisor, will force you to learn and acknowledge the real requirements for implementation.

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