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How I Gamified My Own Brain to Lose Weight & Improve Fitness

Both Sides of the Table

Peloton lifted my mental spirits in 2019/2020 through what were two emotionally draining years in the world (fires, protests, politics, he who shall not be named, etc). It’s amazing what mental coaching can do for a workout. “A And sometimes I need the focus on my form of “Coach Matt.” Ally Love and riding became my happy place.

Coach 538
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7 Tips For Building Millennials Into Next-Gen Leaders

Startup Professionals Musings

Millennials have come a long way in business since I started writing about them nearly ten years ago. Today they are in every business, and will likely comprise 50 percent of the workforce by 2020. What they need now is some coaching from more experienced business leaders, to catch up and overcome some unique qualms and challenges.

Tips 127
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There’s Still Time to Commit to Your 2021 Health & Fitness Plan

Both Sides of the Table

It’s March 1st as I write this*. There is still time to recommit to your plan to make 2021 a better year than 2020 and if predictions are right that many of us will be vaccinated by the summer and you’ll be back to a somewhat more normal life by the autumn then it’s time to be in better physical & mental shape for all that’s ahead of you.

Startup 347
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5 Steps To Get You From Your First Idea To A Business

Startup Professionals Musings

I have found that the process of writing down your idea, with a plan for implementation, and reviewing that plan with a business advisor, will force you to learn and acknowledge the real requirements for implementation. Marty Zwilling First published on Inc.com on 02/17/2020. Create a written plan, with target milestones and metrics.

Ideas 126
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How I Lost 65 Pounds In 18 Months Without Any Fad Diets or Gimmicks

Both Sides of the Table

June 2019 (left) and November 2020 (right) I’ve been reluctant to write this blog post because historically I don’t like talking about weight. I’ve been reluctant to write about weight in part because I don’t want to sound self righteous. Then should write down your “target goal.” How to Get Started? Your “first push.”

Startup 526
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How To Mentor Millennials Into Business Leadership

Startup Professionals Musings

Millennials have come a long way in business since I started writing about them almost ten years ago. Today they are in every business, and will likely comprise 50 percent of the workforce by 2020. What they need now is some coaching from more experienced business leaders, to catch up and overcome some unique qualms and challenges.

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What I’ve Learned from Fred Wilson

Both Sides of the Table

So part of playing an effective coach is helping the team to see the answer for themselves. In stead of just writing operating and funding advice Fred also talks about industries. When I write about topics that are relevant suddenly anybody with a startup solution in that field will approach us. This works brilliantly.”