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How I Gamified My Own Brain to Lose Weight & Improve Fitness

Both Sides of the Table

It’s amazing what mental coaching can do for a workout. “A It’s a form of accountability but of course it’s all just in your own mind. And sometimes I need the focus on my form of “Coach Matt.” With no platform to really help me with “food coaching” I had to be this coach for myself. Free your mind. Free your body.

Coach 538
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6 Essential Leadership Practices Raise Accountability

Startup Professionals Musings

Phrases like “holding people accountable” imply negative consequences or punishment, rather than rewards or providing the freedom and coaching to team members to choose their own actions, and pursue what matters most to them. Make sure they are seen as based on metrics, and belong to the performer.

Coach 145
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The Loneliness of Success that Nobody Talks About

Both Sides of the Table

Of course that’s true. I’ve tried over the years to write many times about the realism of the downsides of being an entrepreneur because there is a complete cognitive dissidence between what you read about yourself in the press and what you feel internally about where you’re at in the journey.

Press 150
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5 Strategies To Help You Take Charge Of Your Own Life

Startup Professionals Musings

After many extended coaching sessions with entrepreneurs and small business owners, I’ve found myself wondering if my value-add was anything more than you could get by self-coaching. Track your progress with frequent milestones, metrics, and physically checking things off the list. It helps to partner with and coach others.

Coach 105
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Why You’re Not Getting the Most out of Your Board

Both Sides of the Table

Every time I think to write a post about this I figure the most recent board meeting I’ve attended will think it’s about them so I don’t bother. So I’m going to write a series of board meetings posts unrelated to anybody or maybe an amalgamation of them all. This should take the least amount of time possible.

Writing 337