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What I Ate on My Weight Loss Journey of 2020

Both Sides of the Table

But since I was trying to end my day at 1800 “net calories” (total calories minus workout calories) being able to snack without blowing my daily totals was awesome. During my weight loss phase I tried not to go over my net calories target more than 3–4 times / month. Let me be clear?—?they I’m not a teetotaler. I enjoy it when I do.

.Net 349
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Effective Email Introductions or Why Blind Intros Suck

InfoChachkie

Screen First – If you believe that an introduction has a low likelihood of netting either party a substantive gain, dissuade the person requesting the introduction. When requesting an introduction, be specific and articulate a clear call-to-action. Indispensable Matchmaking.

Email 256
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TechZulu Top 2013 SXSW Panel Picks & More

Tech Zulu Event

Merging of 2nd Screen & TV Everywhere Experiences. Evolution of Social Ads and Earned Media. Your Network=Your Net Worth. Content and Distribution. Ebooks: a Coming War for the Soul of the Library. Content and Distribution. Global News After the Twitter Revolutions. Content and Distribution. Content and Distribution.

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Interview with Cliff Rees, XCast Labs

socalTECH

We wrote all of the core components of our technology, from the ground up--even our SIP stack, OIP application, session-border, softswitch, and media server--which runs on standards-based, off-the shelf servers. Instead, we do this for about a $1000 for a site, in HD quality, supporting eight to 10 participants on a 48- or 52-inch screen.

IP 165
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How I Use Visualization to Drive Creativity

Both Sides of the Table

I recently invested in a company in the media & entertainment sector (this will be announced in a couple of months) so I’ve been thinking a lot about how the industry works, why the structure has evolved the way it did, why the company I invested in has had so much success and what this all implies for the future. If so, why?

Writing 356
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Samsung Galaxy S Review

Tech Zulu Event

A bright and beautiful screen thanks to the Super AMOLED display. The on board web browser made it easy to surf the net. Dedicated zoom buttons, double tapping the screen and multi-touch pinch-zooming are all available to you. Giving you the ability to stream videos and photos to your DLNA-enabled TV or media player.