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How I Gamified My Own Brain to Lose Weight & Improve Fitness

Both Sides of the Table

You can also follow me on Twitter ] There is no diet or not fitness activity that will help you over the long haul if you don’t have the right mental plan. It’s amazing what mental coaching can do for a workout. “A And sometimes I need the focus on my form of “Coach Matt.” But for a few weeks will cover health & fitness.

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7 Ways To Keep Your Business Working Like A Startup

Startup Professionals Musings

Instead of sizing up new opportunities and actively courting every new customer, you start worrying about cutting costs, repeatable processes , and overtaking known competitors. Internal metrics are great for fixing problems, but industry experts, influencers, and customers are better indicators of future change and trends.

Startup 154
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6 Strategies For Removing Drudgery and Dread At Work

Startup Professionals Musings

Most workers are still rushing to retirement, where they hope to escape to more stimulating activities with a real sense of accomplishment. Coach for productivity, performance, and creativity. The traditional once-yearly look-backward performance paradigm has to be replaced by daily or weekly coaching focused on a career roadmap ahead.

Coach 132
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8 Startup Excesses Which Will Jeopardize The Business

Startup Professionals Musings

The last thing they can afford is to waste any of these, but in my mentoring and coaching activities, I see it happening all too often. Waste in a startup is any activity that burns resources, but creates no value or competitive advantage in the eyes of customers. Focus on activities rather than results.

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7 Practices To Enhance Accountability In Your Startup

Startup Professionals Musings

That means full transparency and no excuses for issues and activities that are obviously in your domain. Make sure that metrics and goals are set up front, and not modified as the project progresses. The goal should always be coaching to solve problems, not blame assignment or negative feedback.

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5 Steps To A Winning Strategic Plan Execution Process

Startup Professionals Musings

This must include metrics and tracking, with the necessary systems and resources to act, recalibrate, and iterate as required. A change process gives you and your team a structure for execution, and clears the desk of non-value-added activities to focus on the strategic work. The process must focus not only on the “what,” but the “how.”

Coach 159
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7 Keys To Sustainably Enriching Your Customers’ Lives

Startup Professionals Musings

First, you as the leader must be a role model for the actions you desire – including positive communication, active coaching, rewards for results, as well as providing required tools and training. Use metrics to assess needs and growth economics. Inspire your teams with love and affirmation.

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