How I Moved from Counting Calories to Supercharging My Workouts and Massively Improve My Fitness…
Both Sides of the Table
JANUARY 13, 2021
I will publish a lot more about the gear I used and what works and what doesn’t but today is about how I started to supercharge my workouts. I track my weight every morning first thing when I wake up on a Withings Body+ scale. I even found myself standing up in meetings so that I could “close all three circles.”
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